Good for your mind-reduces stress
-improves concentration and focus -balances mood -better sleep paterns |
Good for your body-improves balance and strength
-raises energy levels -increases flexibility -improves the cardiovascular system |
Good for your soul-improves positive life perspective and outlook
-improvement in your relationships -increase inner strength -improve personal wellness |
Spending Time On You Has Never Felt So Good!Have you always wanted to try yoga but have shied away from it because of the big studio environment? Have you been intimidated by all the funny names of the poses and the yogi style and all those perfect bodies in their lululemon clothing? Then this is just the studio for you! Come join us in the comfort of this home based studio where you can come and learn at your own pace without the stresses of big studio pressures.
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Come for a Day, Stay for a Week
They asked her,
"What is the key to saving the world?"
She answered,
"You. You are the key. Heal yourself, know yourself, make yourself whole and free. Release all limits so that your love can flow unconditionally for yourself and the world, this will open the heaven of your heart completely and it will guide you without fail.
yung pueblo / you are the answer
"What is the key to saving the world?"
She answered,
"You. You are the key. Heal yourself, know yourself, make yourself whole and free. Release all limits so that your love can flow unconditionally for yourself and the world, this will open the heaven of your heart completely and it will guide you without fail.
yung pueblo / you are the answer
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Kelsey Teske
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